PERFORMANCE MINDED RECOVERY

Sports Therapy

Athletic Therapy — also known as Sports Therapy — is a specialized field of healthcare focused on the prevention, assessment, treatment, and rehabilitation of musculoskeletal injuries, with a strong emphasis on returning individuals to optimal performance — safely and efficiently.

What sets Sports Therapy apart is its deep foundation in sport and movement science. While physiotherapy, chiropractic, and massage therapy each have their unique roles in healthcare, Sports Therapists specialize in treating active individuals — from elite athletes to weekend warriors — using techniques and protocols that are functional, movement, and performance-driven.

Whether you’re recovering from a sports injury, managing chronic pain, or looking to prevent injury through better movement mechanics, Athletic Therapy provides hands-on, active treatment plans tailored to your activity goals.

Key Differentiators:

  • Sport-Specific Expertise: Trained to work in high-performance sport environments, Athletic Therapists understand the demands of training, competition, and return-to-play protocols better than most.
  • Functional Rehabilitation: Focused not just on healing, but on restoring movement, strength, and agility relevant to your lifestyle or sport.
  • On-Field Emergency Care to Clinical Rehab: Athletic Therapy bridges the gap from acute injury management on the sidelines to complete rehabilitation in the clinic.
  • Client-Centered, No Passive Reliance: Emphasis is placed on active engagement and functional outcomes, not long-term passive care models.

Registered Athletic Therapists are professionals trained in advanced orthopedic assessment, therapeutic exercise, manual therapy, and injury prevention strategies. You don’t need to be a pro athlete to benefit — just someone who wants to move, perform, and feel better.

If you’re looking for a fast, focused, and performance-minded recovery approach, Athletic Therapy / Sports Therapy may be exactly what you need.

TONY’S TIPS: Dynamic Before, Static After

Movement-based stretches prep the body; long holds help recovery.

  

! For TODAY’S sports injury prevention information, CHECK OUT TC TALKS: BEYOND THE BENCH

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1460 Richmond Rd. (enter through Canadian Strength Institute doors)
Ottawa, ON K2B 6R9

info@ottawasportstherapy.com | 613.274.3333